The Facts About Green Tea Pills

Green tea pills work to help with weight loss because they have a thermogenic component, which is caffeine, and thermogenesis actually helps to boost your body temperature and burn excess calories.
As well, green tea pills have two other major components, theobromine and theophylline, which also help to boost the body's metabolism. Neither of these last two components can be found in coffee, and so while green tea pills have a lot of the same components as coffee, they are much more efficient.

Even though they come in a pill format, you do not have to get a prescription from the doctor, and so this makes it a lot easier on you overall. However, just because you do not have to get a prescription, this does not mean that you still should not speak to your doctor before going ahead and getting these pills for yourself.

Even though for the most part there are never any negative side effects on anyone, you still are going to want to make sure and to do this you have to go in and talk to your doctor so that he can examine you and determine whether or not he thinks that this is the best way for you to go.
After all, even though they are basically completely harmless, there are still those rare occasions where it would be potentially harmful to your health, for instance if your body cannot handle caffeine.

Once you have done this and if the doctor has said that you can go ahead, then you can go right out and buy the pills, however you are going to have to make sure that you also keep a healthy diet and get regular exercise, because although pills such as these will help you to lose weight, they will not be able to do it on their own and so you need to make sure that you incorporate a healthy lifestyle along with them.

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Benefits of Green Tea to Men’s Health

Green Tea is an ingredient that increasingly pops up when discussing men’s health concerns. Although it’s been utilized for hundreds of years for medicinal purposes, it seems like new benefits are being revealed all the time. According to numerous scientific studies, the effects of green tea are currently being considered for treatment of a number of health conditions, from several forms of cancer to mental alertness to weight loss to cholesterol maintenance.

To help you understand the importance of this ingredient’s role in both skincare and nutritional capacities, we’ve broken down the many benefits of this ingredient:

Powerful Antioxidant: Green Tea contains high levels of phenolic acids and catechin—antioxidants which play a major role in protecting the body against free radical damage. Free radicals can cause cellular oxidation and damage, which contribute to health problems associated with aging.
Goodbye Jitters: Because Green Tea contains tannin, it produces an energized feeling and increased alertness for extended periods of time. However, unlike caffeine levels in coffee, tannin provides a gentle increase in energy, without the jitteriness or rapid decline in energy associated with this type of caffeinated reaction.

Fat-Burner: Recent studies are being conducted on the increased health benefits of Green Tea for men looking to lose weight. Consuming Green Tea increases the metabolic rate, causing greater fat oxidation and better weight management. In fact, several studies reveal that the potential weight-loss properties of Green Tea go well beyond its ability to simply accelerate metabolism.

Clean & Complete: Green Tea has been utilized throughout the world as a cleansing agent. For more than 5,000 years, Asian cultures have used Green Tea for its healing and cleansing benefits, and Green Tea continues to be a major ingredient in many treatments.

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Why Green Tea is a Great Fat Burner Choice

Green tea is known to be good for its healthy benefits even for those who are not trying to lose weight. It is chock full of antioxidants which help rid the body of free radicals as well as toxins which many feel are linked to many health problems and diseases. One of the things many of its proponents point to is that those who use it find themselves feeling more energetic and able to do more physical activity. This, of course, leads to more calories burned through out the day.

Green tea is also very functional in that it can be used in many different ways as a fat burner. It can be made into tinctures which are placed under the tongue and seep into the blood stream quickly, giving you its benefits almost instantaneously. It can also be packages in capsules (gelpacks) which provide a more long term sustained release. You can also get its benefits simply by drinking it because it is, after all, a tea.
Probably the most compelling reason to use a green tea fat burner is that it is safe for nearly everyone who wishes to use it. It doesn't cause the nervous jitters that many fat burners are known for because of the low amount of caffeine it contains. With the added benefit of antioxidants green tea has little to no side effects for most people. It can be a great addition to any weight loss program that incorporates a healthy diet and exercise.

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Benefits of Green Tea Extract

The benefits of green tea extract come from the compound EGCG, which is a powerful antioxidant. EGCG is over 200 times more powerful than vitamin E in fighting free radicals and pro-oxidants. What this means for the woman with cervical cancer is she will have the chance to kill the cervical cancer cells without harming the healthy cells.

I would certainly be for taking green tea capsules if one of my pap smears came back and showed precancerous cells. In fact because it lowers my risk for getting cervical cancer, I make sure the supplement I take includes green tea extract in it.

Since, there are many ways to get the benefits of green tea extract, taking a supplement that includes it is one of the wise choices a person can make. Taking green tea capsules alone is a good choice, but I believe the best choice is taking a supplement that includes other great nutrients like ginkgo biloba extract, Coenzyme Q10, amino acids, essential minerals, vitamins, SAMe, and others.

These nutrients work in synergy when you take them together. You’ll spend far less than if you bought each supplement separately. Check out my web site for information on nutritional supplements. You’ll find a wealth of facts there along with where you can purchase supplements that have all the above nutrients in them in one formula. It sure beats having 10 or more bottles to mess with.

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High Quality Organic Green Tea

There are many products today that carry the organic label. You must remember that the term itself has different meanings. Where a product is produced as well as the exact wording on the packaging can equal different levels of organic. High quality organic green tea is no exception. Suffice it to say that you should look into the organic rules of the country from which the product comes to get the best idea of what you are receiving.

In the United States the term organic means that the product was grown and processed with no commercial pesticides or herbicides. All products will be free of contamination from industrial or human waste. For livestock this will mean being raised naturally with no antibiotics as injection or as an additive in their food.

Finding organic foods has historically meant a trip to the local farmers market. However, the recent growth in the industry has given rise to imports and exports of organic products, including green tea.

Green tea has long been known in its homeland for its medicinal properties. It has not been until lately that the information has spread west and spurred many studies. The health benefits that are being discovered are undeniable.

Green tea has properties that fight heart disease, stroke, cancer, and diabetes. In addition to these benefits, there are also strong indications that green tea is going to be a powerful player in the weight loss industry. Antioxidants and catechins are showing to be instrumental in blocking glucose absorption of fat cells and flushing LDL cholesterol from the human body.

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Latex Rubber Production

The rubber tree known as hevea brasiliensis originially came from the Brazilian rainforest. This is the most commercially exploited tree for extracting rubber. Many other plants have sap which is similar to rubber sap, but none of these have been used commercially to date. Whenever the price of rubber goes up, scientists come up with many possibilities for using other plants in a commercial application for extracting rubber.

Cultivation and extraction of rubber is highly labor intensive and can be done only when reasonably priced labor is available. The rubber plantation industry is highly concentrated in Southeast Asian countries--among them India, Sri Lanka, Malaysia, Indonesia, Thailand, and Vietnam. These countries have the ideal climate for cultivation of hevea brasiliensis and they also have cheap labor when compared to developed countries.

As manufacturers of products from rubber, we at Cocolatex will be happy if new trees and plantations are developed. This will help the industry to improve and also supply value added products to consumers. But we find that the scientific research and cultivation activity tends to fade away when rubber price falls beyond a point. Today, Asian countries’ economies are developing quite quickly and the demand for rubber--especially for automobile parts such as tires--is growing at a tremendous pace. This is why the price of rubber has reached a record level once again.

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Indonesia & rubber industry structural adjustment emphasis

Indonesia is the world's second largest producer of natural rubber, natural rubber plantation area ranks first in the world. Indonesia's natural rubber output in 2009 to 259 million tonnes, down 5.7% in 2008. Indonesia's rubber industry now focuses on structural adjustment, improve and update the rubber tree, increase their consumption of rubber. According to the Indonesian Rubber Association, restructuring, limited production cuts would be extended to 2014. In addition, he suggested that the Government policy to reduce of China - ASEAN Free Trade Area of the rubber industry, the negative impact.

Indonesia is second only to Thailand, the world's second largest exporter of natural rubber, natural rubber exports about 85% of its production. The main varieties of natural rubber exports is SIR20, increasing year by year the proportion of the standard rubber, up to 95%, while Yan Pianjiao share year by year. There are two main export way: First, the marketer from Singapore procurement, product standards for the implementation of Indonesia's standard; two large multinational companies to the Indonesian factory direct fixed procurement, product standards can be provided by the user, on-demand production and security needs. Indonesia's natural rubber exports of major countries including the United States, Japan, China, Singapore, South Korea. Indonesia's Central Statistics Department in November 2009 according to data released, the rubber and rubber products exports from the 532.6 million U.S. dollars in 2008 dropped to 462.9 million U.S. dollars in 2009. Prediction of natural rubber producing countries in 2010, Indonesia's natural rubber exports expected to reach 2.3 million tons.

Indonesia's rubber processing capacity-building emphasis. Added the last 3 years, 20 local and foreign investment more than rubber processing plants, Sumatra, Java has a powerful main producing areas along the processing cluster, the cities of Medan, Palembang, and natural rubber processing capacity of 120 tons , firm size is large, the annual processing capacity of 20 000 raw rubber to 6 million tons, an average of 50,000 tons / year.

Esilier said that in anticipation of the global automotive industry will not be fully recovered by 2014, so Indonesia's natural rubber industry will continue to cut before that. The Indonesian government is limited by the capacity of the machine to improve the quality of rubber in the country. Indonesian trade ministry official Arif said that the Indonesian government and related industries have reached an agreement to rubber products on the domestic market to develop higher quality standards, the main content is to reduce product impurities. Indonesian rubber in the development of new quality standards, in particular, impurity standards, the reference to the corresponding standards in other countries; This will improve the competitiveness of Indonesian products. Stable quality of raw rubber in Indonesia, mostly for Michelin tires and other large multinational companies directly used.

Currently, Indonesia's many farmers are using the opportunity to update the rubber trees cut, cutting down trees, planting new rubber trees, the update is likely to continue into 2014, Indonesia's rubber production will be reduced. However, due to China - ASEAN Free Trade Area of the overall start and China's rapid economic recovery, the country's natural rubber output in 2010, about 5% growth in exports will increase 10% to reach 2.3 million tons. In reducing the production of the same time, the Indonesian government is also trying to improve the natural rubber demand, especially to improve the country's domestic market consumption of natural rubber. Currently, the annual consumption of its natural rubber output is only 15%, much lower than Malaysia's 40%. To increase domestic consumption, the Indonesian government to actively develop rubber industry of new tires, latex and so on, to take effective measures to protect their rubber tire manufacturing industry in the downstream industry.

Esilier said the Chinese-made tires sold at 95 U.S. dollars / article, the production of tires in Indonesia sells for 127 U.S. dollars / article, without government help, in the China - ASEAN free trade zone opens, the tire industry in Indonesia difficult to compete with their Chinese counterparts.

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Important Health Benefits To Black Tea

For thousands of years, the Chinese people have been drinking tea because of its refreshing and soothing effects. Like all three of the major Asian teas in the market, black tea comes from the plant called Camellia sinensis. But the difference between the tea types lies in how the leaves are processed, not on where they come from.

In the case of black tea, the leaves are first dried and then fermented. Black tea undergoes full oxidation, which actually accounts for its aromatic and rich taste. Compared to green tea and oolong or black dragon tea, black tea has a fuller taste and tastes better with age.
However, black tea is not only known for its intriguing flavor (comparable to wine!). New research suggests that it may be a major contributor of health-promoting nutrients in the U.S. diet.

Black tea health benefits lies in the presence of flavonoids in tea. Before, scientists believed that the process of fermentation changed the beneficial flavonoid polyphenol in black tea into another form, which is not thought to have any beneficial effects at all. However, newer studies showed that polyphenol or not, black tea health benefits can certainly do you a lot of good.

Below are the top five black tea health benefits enjoyed by those who love their cup of tea every morning:

Antioxidants

This is actually the one black tea health benefit you can get from drinking tea. Antioxidants are substances commonly found in vegetables, fruits, and beverages such as tea. Because of their disease-fighting abilities, antioxidants have been the subject of various scientific studies investigating their many benefits, from heart disease to cancer prevention.

Think of antioxidants as the rust-oleum paint that you put on your outdoor furniture to keep it from rusting. Just as oxygen in the air around us cause iron to rust, the oxygen particles in our blood can sometimes be destructive. In scientific circles, they call these highly reactive oxygen-containing substances as free radicals, and they are the reason why our body undergo massive cellular damage as we age or undergo degenerative diseases like cancer and heart illness.

The function of black tea health benefit antioxidants is to seek out these free radicals and destroy them. In so doing, these black tea health benefit antioxidants help protect your body from the ravages of aging and the effects of pollution.

Caffeine

Unless you consider yourself a coffee connoisseur, one black tea health benefit that you would surely appreciate is its caffeine content. Black tea does the job that your coffee does - that is, to give you a little push as you wake up in the morning after pulling up an all-nighter. But while coffee has the unfortunate reputation of causing heart palpitations because of too much drinking (and hence, too much caffeine), your chance of suffering the same with drinking black tea is nil. That's because black tea has two to three times less caffeine than coffee. An eight-ounce cup of coffee contains around 135 mg. caffeine, while black tea contains only 30 to 40 mg. per cup.

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The Nutrition In Black Tea

The basis of black tea nutrition is simple but true: Antioxidants promote well-being. The more antioxidants you consume, the better to boost your body's natural disease prevention processes.

The Camellia sinensis plant where black tea and all other "real" teas come from has leaves rich with antioxidant-acting phytochemicals called polyphenols. This means that black tea nutrition beverages are good sources of antioxidants for your body.

History records tea as long as four, nearly five, thousand years ago. According to one Chinese legend, the Emperor Shen Nung was boiling water one day when the leaves of a nearby plant fell into the pot. This created the first pot of tea.

In the new millennium, scientific evidence is supporting the link between black tea nutrition and health benefits. Besides polyphenols, black tea nutrition is also a source of several major antioxidants, including flavonoids, which could neutralize the free radicals in the body, helping to maintain healthy cells and tissues. Flavonoids are special phytochemicals found not only in tea leaves, but in apples, onions, and other fruits and vegetables as well.

The majority of flavonoids are released from the tea leaves after 2 minutes of steeping. But the amounts and potency of flavonoids you get from black tea nutrition may depend on the variety, the manufacturing process, and the brewing conditions. Other antioxidants in black tea nutrition include tannins, catechins, theaflavins, and theaburigins. All these antioxidants add to the health benefits in black tea nutrition.

In processing black tea, the leaves of the tea plant undergo four different steps. First, the leaves are harvested and allowed to wither. Afterwards, they are crushed or rolled in order to release the essential oils, polyphenols, and beneficial compounds to coat the surface of the leaves. Then, they are exposed to the air, heat, and humidity in a process called "fermentation" or oxidation, after which, they are allowed to dry.

The oxidation process causes the polyphenols in black tea nutrition to change into the chemical theaflavin, which is the reason why black tea has that brown, reddish color and brisk flavor. When theaflavins bind with other chemicals in black tea, they are transformed into theaburigins which give black tea its characteristic black or dark brown color. But more than lending black tea nutrition its color and flavor, these chemicals are also great antioxidants that help protect the arteries, thus reducing the risk of heart disease and stroke.

A recent study at the American Heart Association showed just how black tea nutrition could help reduce the risk of heart disease and stroke. Scientists have observed earlier that abnormal dilation of the arteries (a condition associated with stroke and heart failure) is caused by the lessening of nitric oxide production. Black tea apparently has an effect on nitric oxide, maintaining its normal production so the arteries begin to dilate normally.

Black tea is also said to contain fluoride, a compound that helps reduce plaque and prevents tooth decay. In addition, flavonoids in black tea nutrition partially inhibit the absorption of non-heme iron from plant food.

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The Origin Of China Black Tea

The Chinese call it hong cha (red tea), but don't let the name confuse you. China black tea couldn't be any farther in both taste and color from what Westerners call "red tea" - roibboos tea.

Like all typical teas, China black tea comes from the leaves of the Camellia sinensis plant grown originally in the Yunnan Province of China and available only for export to the foreign markets. Today, China black tea is still a favorite among tea drinkers, especially the English where black tea is constantly the main ingredient in English tea breakfast.

The Chinese call it hong cha because of the color of the infused liquid and the red edges of the oxidized leaves. At one time, it is said that China black tea was considered of lesser quality and not desired by the Chinese themselves, and was therefore exported. This is probably why, to this day, black tea is what everyone outside of China thinks of when talking about tea, whereas, tea in China is understood to mean green tea. Regardless, the black teas of today have come a long way from being considered as low quality tea.

Antoher name for China black tea is Congous - its name in the international tea trade business. The name actually comes from the Chinese term gong fu or kung fu. Northern Congous are also referred to as Black Leaf Congous, "the Burgundy of China teas", and Southern Congous as Red Leaf Congous, "the Claret of China teas."

How to Make China Black Tea
The first step in making China black tea after plucking the leaves is to allow them to wither. Next comes rolling, the purpose of which is to break open the surface of the leaves and allow the remaining moisture or sap to escape and coat the surface of the leaves. This sap is what contains the polyphenols or tannins, which are said to be powerful antioxidants and give teas their health benefits.

After rolling, the leaves are exposed to the air and controlled conditions of heat and humidity to oxidize or ferment them. In the process, the polyphenols are oxidized as well and transform into compounds called theaflavins, which gives the leaves a bright coppery red color. Another chemical reaction occurs and the theaflavins form into another compound called thearubigins, which ultimately render China black tea its final dark brown or black color.

The theaflavins are also associated with the "brisk" flavor and brightness of China black tea. The thearubigins, on the other hand, are responsible for the tea's strength and color. After a few hours, when oxidation is complete, the aroma of China black tea changes from a "leafy" smell to a "fruity" one.

The last step is drying and firing. This is when China black tea is subjected to extreme heat - sometimes in an open fire - in order to change the color of the leaves to its characteristic black color.
China Black Tea Types
* Ching Wo (Fujian Province) - includes Lapsang Souchong and Panyang
* Dayeh (Yunnan Province)
* Dian Hong (Yunnan Province)
* Hainan (Island of Hainan, South China Sea)
* Keemun (Keemun County, Anhui Province) - includes Mao Feng, Hao-Ya, and Ji Hong
* Orange Pekoe
* Pingsuey (Lung Ching, Hangzhou district of Zhejiang Province)
* Yi Chang (Hubei Province)
* Yunnan
* Zao Bei Jian (Sichuan Province)

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Alaska's Commercial Salmon Fishery

In Alaska, salmon come first. Alaska has a long and successful track record of managing and conserving its abundant salmon resources. Record salmon runs with a recent average annual catch of 165 million salmon is the proof of this successful approach.

Nearly 95% of all commercially caught salmon in the US are harvested in Alaska. Alaska is the top producer of wild, high-value salmon, producing nearly 80 percent of the world supply of king, sockeye, and coho. Alaska's commercial salmon fishery is vital to the Alaskan economy and the Alaskan way of life.

Each year, the salmon industry provides thousands of jobs and hundreds of millions of dollars to the state's economy. Commercial fishing is critical to communities and fishing
families throughout the state.

Alaska's fishing industry leads the state in providing 47% of private sector jobs, and is second only to the oil industry in providing revenue to the state. In 2002, the exvessel value for combined fisheries totaled $955 million with $162 million from salmon.

Salmon fishing permits are issued to individuals, not corporations, through the "limited entry permit system". The total number of available permits for each fishery is strictly limited. Fishermen may not own more than one salmon permit for the same gear type and area. This creates a fishery made up of many individuals and families.

Three main gear types catch Alaska salmon: trolling, gillnetting, and purse seining. All commercial salmon fishing boats are relatively small vessels; averaging 30 to 50 feet.

Trollers use long trolling poles to pull or troll 2 to 4 deep weighted lines through the water, each with 8 - 12 leaders attached. At the end of each leader there is a lure or baited hook. Boat size varies from small skiffs to vessels of 50 feet or more with most ranging between 25 to 40 feet.
Trollers primarily target king, coho, and pink salmon as they enter Alaskan waters on their way to the spawning grounds. Trollers catch a relatively low volume of high-quality fish. The fish they catch are bright and vigorous from fresh ocean waters. They are often
sold dressed, or filleted in the fresh or fresh frozen market.
Gillnetters set curtain-like nets in the water suspended from a float line at the surface and a weighted lead line along the submerged bottom edge. Nets vary in length from 900 to 1800 feet long. The net's mesh openings are just large enough to allow an adult fish head to get through and become entangled at the gills.

There are two types of gillnets; driftnets that are free floating from boats, and setnets that have one end attached to the shoreline. Boat size is limited to 32 feet or less in Bristol Bay; otherwise, the average range is 30 to 40 feet. Gillnetters primarily harvest sockeye, chum and coho.
Purse Seiners use a large floating net, pulled and set in circle by a power skiff, to surround schooling salmon. The weighted "purse line" at bottom of the net is drawn closed to contain the fish. The net full of fish is then gathered to the boat through a highpowered hydraulic block.

Purse seiners are not allowed north of the Alaska Peninsula; boat size is limited to 58 feet. Purse Seiners harvest mainly pink salmon near the shoreline and close to fresh water spawning grounds where runs are highly concentrated.

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Agricultural Products In Mexico

Agricultural Products in Mexico industry profile is an essential resource for top-level data and analysis covering the Agricultural Products industry. It includes detailed data on market size and segmentation, plus textual and graphical analysis of the key trends and competitive landscape, leading companies and demographic information.
Scope
* Contains an executive summary and data on value, volume and/or segmentation
* Provides textual analysis of the industry's recent performance and future prospects
* Incorporates in-depth five forces competitive environment analysis and scorecards
* Includes a five-year forecast of the industry
* The leading companies are profiled with supporting key financial metrics
* Supported by the key macroeconomic and demographic data affecting the market
Highlights
* Detailed information is included on market size, measured by value and/or volume
* Five forces scorecards provide an accessible yet in depth view of the market's competitive landscape
Why you should buy this report
* Spot future trends and developments
* Inform your business decisions
* Add weight to presentations and marketing materials
* Save time carrying out entry-level research

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Agricultural Products In Norway

Agricultural Products in Norway industry profile is an essential resource for top-level data and analysis covering the Agricultural Products industry. It includes detailed data on market size and segmentation, plus textual and graphical analysis of the key trends and competitive landscape, leading companies and demographic information.
Scope
* Contains an executive summary and data on value, volume and/or segmentation
* Provides textual analysis of the industry's recent performance and future prospects
* Incorporates in-depth five forces competitive environment analysis and scorecards
* Includes a five-year forecast of the industry
* The leading companies are profiled with supporting key financial metrics
* Supported by the key macroeconomic and demographic data affecting the market
Highlights
* Detailed information is included on market size, measured by value and/or volume
* Five forces scorecards provide an accessible yet in depth view of the market's competitive landscape
Why you should buy this report
* Spot future trends and developments
* Inform your business decisions
* Add weight to presentations and marketing materials
* Save time carrying out entry-level research

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What You Can Get From An Organic Black Tea

In this world full of synthetic beverages, it is sometimes a wonder how the natural drink of tea managed to survive. In fact, not only was it able to survive the onslaught of synthetic beverages, some purporting to be health drinks but are full of chemicals nonetheless, but tea also managed to beat a lot of them by playing second only to water in the most widely-consumed beverage category. So what makes them tick with the consuming public? The reason for this is because tea has been proven to have extraordinary properties which help your body remain fit and healthy. The main advantage of tea over other beverages is its antioxidant property which helps your body get rid of unwanted impurities which were deposited there by the food that you eat. Drinking tea regularly facilitates the rapid breakdown of the toxins into miniscule amounts which can now be flushed out by your body the natural way. There are many varieties of tea but their differences are only limited to the way they look when blended with water, their taste and their fragrance. Their antioxidant properties and other essential nutrients remain basically the same. Some tea appear golden when blended with water, others take on a dark red color, while others are colored green. Some of these tea varieties include the white tea, black, and Big Red Robe kinds. Most of these varieties are raised the organic way, which is, allowing them to grow without the benefit of any synthetic fertilizers or pesticides. The only nutrient enhancing compounds that they use for the nourishment of the soil on which the tea is planted are compost materials. Organic tea is generally regarded as the best tea because of its rich flavor and fragrance. It also retains one of the highest levels of nutrients that can be found in teas. The organic white tea, for instance, contains high levels of polyphenols, the very same antioxidant that prevents cancer causing cells to develop in your body. This particular variety is also unique considering that it tastes light with a slight tinge of sweetness. Organic black tea, on the other hand is a valued classic all around the globe. It is noticeably richer in color and has a stronger taste compared to other teas. Although its caffeine is generally lower than that of coffee when blended with water, its level is still a tad high compared to other teas in the market today. It also has a high level of antioxidant property which helps normalize blood pressure and sugar levels. Making this tea a part of your daily diet would surely help your body become healthier and stronger.

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Agricultural Products In India

Agricultural Products in India industry profile is an essential resource for top-level data and analysis covering the Agricultural Products industry. It includes detailed data on market size and segmentation, plus textual and graphical analysis of the key trends and competitive landscape, leading companies and demographic information.
Scope
* Contains an executive summary and data on value, volume and/or segmentation
* Provides textual analysis of the industry's recent performance and future prospects
* Incorporates in-depth five forces competitive environment analysis and scorecards
* Includes a five-year forecast of the industry
* The leading companies are profiled with supporting key financial metrics
* Supported by the key macroeconomic and demographic data affecting the market
Highlights
* Detailed information is included on market size, measured by value and/or volume
* Five forces scorecards provide an accessible yet in depth view of the market's competitive landscape
Why you should buy this report
* Spot future trends and developments
* Inform your business decisions
* Add weight to presentations and marketing materials
* Save time carrying out entry-level research

Source : articlesbase

Agricultural Products In Poland

Agricultural Products in Poland industry profile is an essential resource for top-level data and analysis covering the Agricultural Products industry. It includes detailed data on market size and segmentation, plus textual and graphical analysis of the key trends and competitive landscape, leading companies and demographic information.
Scope
* Contains an executive summary and data on value, volume and/or segmentation
* Provides textual analysis of the industry's recent performance and future prospects
* Incorporates in-depth five forces competitive environment analysis and scorecards
* Includes a five-year forecast of the industry
* The leading companies are profiled with supporting key financial metrics
* Supported by the key macroeconomic and demographic data affecting the market
Highlights
* Detailed information is included on market size, measured by value and/or volume
* Five forces scorecards provide an accessible yet in depth view of the market's competitive landscape
Why you should buy this report
* Spot future trends and developments
* Inform your business decisions
* Add weight to presentations and marketing materials
* Save time carrying out entry-level research

Source : articlesbase

Agricultural Products In South Africa

Agricultural Products in South Africa industry profile is an essential resource for top-level data and analysis covering the Agricultural Products industry. It includes detailed data on market size and segmentation, plus textual and graphical analysis of the key trends and competitive landscape, leading companies and demographic information.
Scope
* Contains an executive summary and data on value, volume and/or segmentation
* Provides textual analysis of the industry's recent performance and future prospects
* Incorporates in-depth five forces competitive environment analysis and scorecards
* Includes a five-year forecast of the industry
* The leading companies are profiled with supporting key financial metrics
* Supported by the key macroeconomic and demographic data affecting the market
Highlights
* Detailed information is included on market size, measured by value and/or volume
* Five forces scorecards provide an accessible yet in depth view of the market's competitive landscape
Why you should buy this report
* Spot future trends and developments
* Inform your business decisions
* Add weight to presentations and marketing materials
* Save time carrying out entry-level research

Source : articlesbase

Agricultural Products In Russia

Agricultural Products in Russia industry profile is an essential resource for top-level data and analysis covering the Agricultural Products industry. It includes detailed data on market size and segmentation, plus textual and graphical analysis of the key trends and competitive landscape, leading companies and demographic information.
Scope
* Contains an executive summary and data on value, volume and/or segmentation
* Provides textual analysis of the industry's recent performance and future prospects
* Incorporates in-depth five forces competitive environment analysis and scorecards
* Includes a five-year forecast of the industry
* The leading companies are profiled with supporting key financial metrics
* Supported by the key macroeconomic and demographic data affecting the market
Highlights
* Detailed information is included on market size, measured by value and/or volume
* Five forces scorecards provide an accessible yet in depth view of the market's competitive landscape
Why you should buy this report
* Spot future trends and developments
* Inform your business decisions
* Add weight to presentations and marketing materials
* Save time carrying out entry-level research

Source : articlesbase

Agricultural Products In Singapore

Agricultural Products in Singapore industry profile is an essential resource for top-level data and analysis covering the Agricultural Products industry. It includes detailed data on market size and segmentation, plus textual and graphical analysis of the key trends and competitive landscape, leading companies and demographic information.
Scope
* Contains an executive summary and data on value, volume and/or segmentation
* Provides textual analysis of the industry's recent performance and future prospects
* Incorporates in-depth five forces competitive environment analysis and scorecards
* Includes a five-year forecast of the industry
* The leading companies are profiled with supporting key financial metrics
* Supported by the key macroeconomic and demographic data affecting the market
Highlights
* Detailed information is included on market size, measured by value and/or volume
* Five forces scorecards provide an accessible yet in depth view of the market's competitive landscape
Why you should buy this report
* Spot future trends and developments
* Inform your business decisions
* Add weight to presentations and marketing materials
* Save time carrying out entry-level research

Source : articlesbase

Agricultural Products In Spain

Agricultural Products in Spain industry profile is an essential resource for top-level data and analysis covering the Agricultural Products industry. It includes detailed data on market size and segmentation, plus textual and graphical analysis of the key trends and competitive landscape, leading companies and demographic information.
Scope
* Contains an executive summary and data on value, volume and/or segmentation
* Provides textual analysis of the industry's recent performance and future prospects
* Incorporates in-depth five forces competitive environment analysis and scorecards
* Includes a five-year forecast of the industry
* The leading companies are profiled with supporting key financial metrics
* Supported by the key macroeconomic and demographic data affecting the market
Highlights
* Detailed information is included on market size, measured by value and/or volume
* Five forces scorecards provide an accessible yet in depth view of the market's competitive landscape
Why you should buy this report
* Spot future trends and developments
* Inform your business decisions
* Add weight to presentations and marketing materials
* Save time carrying out entry-level research

Source : articlesbase

Agricultural Products In South Korea

Agricultural Products in South Korea industry profile is an essential resource for top-level data and analysis covering the Agricultural Products industry. It includes detailed data on market size and segmentation, plus textual and graphical analysis of the key trends and competitive landscape, leading companies and demographic information.
Scope
* Contains an executive summary and data on value, volume and/or segmentation
* Provides textual analysis of the industry's recent performance and future prospects
* Incorporates in-depth five forces competitive environment analysis and scorecards
* Includes a five-year forecast of the industry
* The leading companies are profiled with supporting key financial metrics
* Supported by the key macroeconomic and demographic data affecting the market
Highlights
* Detailed information is included on market size, measured by value and/or volume
* Five forces scorecards provide an accessible yet in depth view of the market's competitive landscape
Why you should buy this report
* Spot future trends and developments
* Inform your business decisions
* Add weight to presentations and marketing materials
* Save time carrying out entry-level research

Source : articlesbase

Agricultural Products In The United Kingdom

Agricultural Products in the United Kingdom industry profile is an essential resource for top-level data and analysis covering the Agricultural Products industry. It includes detailed data on market size and segmentation, plus textual and graphical analysis of the key trends and competitive landscape, leading companies and demographic information.
Scope
* Contains an executive summary and data on value, volume and/or segmentation
* Provides textual analysis of the industry's recent performance and future prospects
* Incorporates in-depth five forces competitive environment analysis and scorecards
* Includes a five-year forecast of the industry
* The leading companies are profiled with supporting key financial metrics
* Supported by the key macroeconomic and demographic data affecting the market
Highlights
* Detailed information is included on market size, measured by value and/or volume
* Five forces scorecards provide an accessible yet in depth view of the market's competitive landscape
Why you should buy this report
* Spot future trends and developments
* Inform your business decisions
* Add weight to presentations and marketing materials
* Save time carrying out entry-level research

Source : articlesbase

Agricultural Products In Taiwan

Agricultural Products in Taiwan industry profile is an essential resource for top-level data and analysis covering the Agricultural Products industry. It includes detailed data on market size and segmentation, plus textual and graphical analysis of the key trends and competitive landscape, leading companies and demographic information.
Scope
* Contains an executive summary and data on value, volume and/or segmentation
* Provides textual analysis of the industry's recent performance and future prospects
* Incorporates in-depth five forces competitive environment analysis and scorecards
* Includes a five-year forecast of the industry
* The leading companies are profiled with supporting key financial metrics
* Supported by the key macroeconomic and demographic data affecting the market
Highlights
* Detailed information is included on market size, measured by value and/or volume
* Five forces scorecards provide an accessible yet in depth view of the market's competitive landscape
Why you should buy this report
* Spot future trends and developments
* Inform your business decisions
* Add weight to presentations and marketing materials
* Save time carrying out entry-level research

Source : articlesbase

Health Benefits Of Green Tea

Green tea has been in use in traditional Chinese and Indian medicine, it has been used for centuries as a stimulant, astringent and to improve heart health. It is an effective remedy for rheumatoid arthritis, and certain immune deficiencies. Research by the scientific world first confirmed it's health benefits only about a decade ago.

One main advantage is that it comes cheaper than many medicines and it is herbal. It has been researched a lot. Research shows that the most powerful antioxidant compounds in it are the polyphenols. They are flavonoids (catechin, epicatechin, epicatechin gallate, epigallocatechin gallate(EGCG), and proanthocyanidins). Catechins in it are over 200 times more powerful than vitamin E and helps in neutralizing the pro-oxidants and free radicals that attack lipids in the brain. Catechins are also more potent than vitamin C. It is rich in vitamin C. EGCG is said to be brain permeable, and it protects the brain.

Green tea and alzheimers

EGCG decreased production of beta-amyloid, a protein that forms the plaques that clog the brains of Alzheimer's victims. Drinking more than two cups of it a day could cut the risk of dementia by half, had a 50 per cent lower chance of having cognitive impairment, compared to those who drank less than three cups a week. A British study found that drinking it inhibited three important brain-harming chemicals: acetylcholinesterase, butyrylcholinesterase, and beta-secretase. They are associated with breaking down chemical messengers and forming plaques and protein deposits in the noggin's gray matter which hinders clear thinking.

Green tea and arthrosclerosis

Artherscloerosis will initiate heart disease, stroke, and other cardiovascular diseases. Green tea has been extensively tested and been found to be highly beneficial in the reduction of blood pressure and aiding the recovery of heart attack victims. It also inhibits the unnatural formation of blood clots which have been known to cause thrombosis and stroke. Drinking it represses angiotensin II which leads to high blood pressure.

Green tea and autoimmune disorder

It protects from autoimmune disorders like xerostamina. It helps in reducing auto antigen levels in healthy cells while not in tumor cells and thus protecting the healthy cells.

Green tea and cancer

It helps in fighting as well as preventing cancer. Cancer is lower in countries where they drink lots of green tea. EGCG inhibit cancer by blocking the formation of cancer-causing compounds and suppressing the activation of carcinogens. It also inhibits cancer cells from growing. It binds to a specific enzyme called dihydrofolate reductase, in the body. Egcg helps in killing cancerous cells and stops its progression without attacking normal cells. There have been many studies that have shown that catechins in it are effective at preventing cancer. It helps in fighting bladder cancer, breast cancer, esophageal cancer, pancreatic cancer and colorectal cancer,

Green tea and cholesterol

Drinking it helps to keep cholesterol on a healthy level by its inhibitory effect on the intestinal absorption of cholesterol and promote its excretion from the body. It also helps against clot related strokes. At least 5 cups a day are recommended.

Green tea and diabetes

People who drink lots of green tea or coffee every day could lower their risk of diabetes by 33 percent. Green tea polyphenols and polysaccharides are good in the reduction of blood sugar. The researchers who conducted test on rat concluded that results clearly show intervention with it can significantly decrease visceral fat deposit and increase insulin sensitivity.

Green tea and liver disease

Those who drink it daily are less likely to get disorders in the liver. It also appears to protect the liver from the damaging effects of toxic substances such as alcohol. It may help treat inflammation of the liver. , protecting fatty livers from injury while reducing liver fat content by about 55 percent protect patients recovering from liver transplant. It can be a useful supplement in the treatment of liver disease and should be considered for liver conditions in which pro inflammatory and oxidant stress responses are dominant.

Green tea and skin care

It is anti-bacterial and helps in fighting acne and reduces inflammation. It protects the skin from the damage caused by ionizing radiation and aids in detoxification.

Green tea and weight loss

It helps in boosting metabolism and burn fat. It has thermogenic attributes which helps to raise the body temperature and burn calories up to 80 calorie daily. It also helps in fat oxidation. It helps in weight loss without raising heart beat. The thermogenic compound in green tea is caffeine. Other similar components in it that boost metabolism are theobromine and theophylline even though they are found in only small quantities . Recommended dose is 5 cups daily

Green tea and viral infection

EGCG strongly inhibited the replication of the HIV virus by blocking the binding of HIV envelope glycoprotein to human CD4 molecules on human T cells. Since this is, the first step in HIV infection it helps in preventing the first step in HIV infection. L-theanine in green tea triggers our body to produce 10 times their normal output of virus-battling interferon. Even gargling with it is effective when you have flu . They have strong antibacterial qualities.

Green tea side effects

Its extract has shown to be non-toxic but excessive amounts of caffeine from it may cause irritability, insomnia, heart palpitation, vomiting, diarrhea, and headache, loss of appetite, dizziness and nausea. . It has been in use for 5000 years and not much side effects noted other than caffeine content in it. If you are wary of caffeine you can take a decaffeinated green tea.

source : articlesbase

Help yourself to Better Health by Drinking Green Tea

Want to do something positive to enhance your health? Get in the habit of Adding green tea to your diet. It's been proven to be beneficial as a health improver for centuries and for many different cultures from East to West.

Green tea has an unusual set of health benefits. It has a reputation for helping with many health issues, from the prevention of cancer to promoting concentration. You might wonder how green tea can help prevent cancer. Green tea is filled with antioxidants which protect your cells.

Surprisingly, it also has a reputation of being able to prevent tooth decay.
Is high cholesterol problem for you? Green tea has been known to help lower cholesterol. Having lower cholesterol is very beneficial in helping to prevent heart disease and stroke.

is aging a concern for you? Green tea contains a lot of antioxidants that fight free radicals. Free radicals contribute to health deteriorating that comes with the passing of time.

Most people would like to lose at least a little bit of weight and a lot of people need to lose a whole lot of weight! Assist your body to lose weight by drinking green tea on a regular basis. It just may help raise your rate of metabolism so you can burn calories more efficiently.

Even arthritis has been known to be relieved by drinking green tea. That's because green tea contains a special substance that protects cartilage.
If you're a menopausal or postmenopausal woman, you're going to want to do all you can to protect the density of your bones. That's another reason to drink green tea since it has been known to help keep bones strong.

Do you or a loved one have diabetes and need all the help you can get managing this condition? Help guard your blood sugar level by drinking green tea.

Has a loved one shown signs of suffering with Alzheimer's disease or perhaps you yourself are in the beginning stages of this dreaded affliction? Help protect your brain cells by drinking green tea.

Want to do all you can to slow the progress of Parkinson's disease? Green tea contains lots of antioxidants which protect the cells of the brain.
Want to protect yourself from food poisoning? If you've been drinking green tea, bacteria that causes food poisoning may be killed by special substances in green tea.

Are you often laid low with infections? If you drink green tea, you can help strengthen your immune system.

Also drink green tea to protect yourself from the flu and colds.
Green tea is also a cleanser and if you drink it, you'll be cleansing your body.

Be sure to buy green tea that is fresh so that you can derive the maximum health benefits from this drink that has been known for centuries to help people's health.

Drink it either hot or cold to quench your thirst, but be sure to drink it just after it has been freshly made. However, wait a few minutes to let it steep so that the maximum benefits can enter both your teacup and your body as well.

There are additional health benefits to drinking green tea that are not included in this article. If you're really interested, why not research the subject yourself?

source :Articlesbase

Banana Fruit: Plantain Health Benefits

Banana (or Plantain) health food
The banana is of great nutritional value. It has a rare combination of energy value, tissue-building elements, protein, vitamins and minerals. It is a good source of calories since it is rich in solids and low in water content as compared to any other fresh fruit.

Banana for energy
A large banana supplies more than 100 calories. It contains a large amount of sugar that can be easily assimilated by the body. This makes it a good source of quick of quick energy and an excellent means to recover from fatigue. The use of bananas has been found beneficial in the treatments of several medical conditions such as intestinal disorders, constipation, arthritis, gout, anemia, allergies, kidney stones, tuberculosis and urinary disorders.

Home Remedies with Bananas
Eat banana at night to get relief from constipation. If suffering from diarrhea you can use raw bananas. Boil the raw banana, mash it and add a pinch of salt and butter. Eat it to get relief from diarrhea.
Banana or plantain has been widely used as an anti-wrinkle treatment. Mash 1/4 banana till it becomes a smooth paste. Cover your face with it and leave it for 15-20 minutes before rinsing with warm water followed by splashes of cold water.

Pat it dry.
Mash one ripe banana in one cup of milk and drink it at least 2-3 times a day to treat skin allergies.
You can use banana peel inside out for treatment of warts. Use the peel inside out and cover the wart by taping it. Once the peel turns black remove and continue this for some weeks to get relief from wart.
You can use banana peel for treating poison ivy rashes. Rub the peel inside out over the rashes; it soothes the skin to provide a cooling effect.
Banana peel can be used if you have bruised yourself. Tape it overnight to see the positive results in the morning.

To get rid of hangover you can drink banana milk shake mixed with honey. Banana helps in soothing the stomach and body.
If you are pregnant, and want to avoid leg cramps, eat bananas before going to bed.

Eat three bananas a day to prevent ulcers. It will help to soothe your stomach and reduce the ulcer pain.

Consuming a banana after every meal helps in reducing the heartburn.
To decrease menstrual bleeding drink the mixture of boiled banana flower with buttermilk.

Consuming two tablespoons of burnt banana leaves mixed with honey helps relief hiccups.

Rubbing banana peel inside out is the best remedy for mosquito bites.
Bananas can help Seasonal Affective Disorder (SAD) sufferers as it contains natural mood enhancers and trypotophan.

It contains high levels of Vitamin C, A1, B6, and B12 which helps people give up smoking. The potassium and magnesium found in bananas helps the body recover from the effects of withdrawal symptoms.

Eat bananas in every form ripe, raw, cooked, milkshakes and desserts. It helps in treating many ailments related to your body.

Drinking extract from the stem attached to the banana cluster helps kill tuberculosis bacteria.

To combat alcohol addiction drink a small glass of the boiled mixture consisting of 3 banana peels, Tabasco, water or milk from 1 coconut, brown sugar or sugar loaf to taste. Let it ferment for 3 days and add snifter of liquor. Do this for nine days.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

source :Articlesbase

Know the Benefits of Banana for Health

Bananas may be one of the best fruits to eat when attempting to lose weight. They are full of nutrients for increased energy and vitality. Bananas are also low in calories and fat, plus they have a high water content and potassium levels.

Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.

Bananas are good for your blood: Bananas are one of the highest sources of naturally available vitamin B6: Vitamin B6 plays an important role in converting tryptophan to serotonin and also helps the body to make hemoglobin - a crucial ingredient of your blood. Vitamin B6 is also essential for antibody production and to maintain a healthy immune response. It also helps to convert carbohydrates to glucose and thereby maintains proper blood sugar levels. A medium banana can take care of 1/5th of your daily recommended intake of vitamin B6 and is one of the easiest ways to increase your dietary intake of the vitamin.

It is important to note that the real banana tree is actually a fruit that must be cooked before eating, has a green, red or brown color and has seeds: it is today the staple food of many african populations and is different from the bananas we are used to eat. The original banana is a cultivar used as a food (cooked or ground to make banana flour) and a a source of fibre. Banana leaves are also used to transport food or as umbrellas (since they are large and waterproof).

To keep your bananas fresh, you should keep them out at room temperature. If you are waiting for green bananas to ripen you can speed up the process by putting them in a brown paper bag at room temperature. If bananas are not to your liking, you can mash them up and add them to a variety of recipes from meatloaf to casseroles, the taste of the dish will be slightly sweetened but without the direct taste of the banana. So buy a bunch today and help to save your life!
Banana is good a good source of potassium. If you are taking diuretics take 2 bananas a day to prevent the depletion of potassium in the body.
Banana is good for people who have high blood pressure because it is low in salt.

Banana are of great value in constipation and diarrhea as they normalize colonic functions in the large intestine to absorb large amounts of water for proper bowel moments. Their usefulness in constipation is due to their richness in pectin, which is water-absorbent and this gives them a bulk producing ability. They also possess the ability to change the bacteria in the intestines - from the harmful type of bacilli to the beneficial acidophilus bacilli.

Vitamins and minerals are abundant in the banana, offering 123 I.U. of vitamin A for the large size. A full range of B vitamins are present with .07 mg of Thiamine, .15 mg of Riboflavin, .82 mg Niacin, .88 mg vitamin B6, and 29 mcg of Folic Acid. There are even 13.8 mg of vitamin C. On the mineral scale Calcium counts in at 9.2 mg, Magnesium 44.1 mg, with trace amounts of iron and zinc.

source : articlesbase

5 Key Points In Your Japanese Banana Diet

How about as many bananas as you want every morning and down it with warm water? Well this is the foundation of the Japanese banana diet; the diet that started to make some noises last year. So how does this Japanese banana diet works? Well here is short description and a plan for the Japanese banana diet that made noises and continues to make noise of the right kind this year.

Planning is a key in the Japanese banana diet
Here we list the five major key points that should be remembered by the interested person if he or she wants to take the Japanese banana diet seriously:

• For breakfast. You need to eat one or a few pieces of banana and you need to wash it down with warm water. This is the important requirement for the Japanese banana diet.

• Lunch. Sensible lunch choices and the good thing here is that there will be no restrictions on what you will eat for lunch.

• Snack. Is it nice to see a diet that allows room for snacks? Other dieting plans will scrap the need to have a snack hour since this will only contribute to the growing amount of calories in the body. But not with the Japanese banana diet. With the Japanese banana diet, you get to have your snack time and according to the Japanese banana diet you can get your snack at around 3pm.

Feel free to choose dinner for Japanese banana diet but dessert is out of the question

• Dinner to be set before 8pm. There will be no restrictions for your dinner too, but of course it pays to make sensible choices in your Japanese banana diet. If you make sensible choices under the Japanese banana diet, then you improve your chance of slimming faster and healthier. One key point for this time of the day is for you to avoid desserts. This is quite logical enough; you will pile on added calories since desserts are often packed with calories. And finally, the Japanese banana diet calls for you to;

• Sleep before midnight. It’s nice to give the body a rest. This is the perfect end for the Japanese banana diet plan.

Stick with the 5 key points of Japanese banana diet to get results
And when you stick with these five key points on the Japanese banana diet, then you ensure that you will slim down in a short period of time. But why does these five-step Japanese banana diet works? And what’s with this Japanese banana diet that makes it one of the best known diets to have come out of the country? There are a number of reasons why this kind of diet works. First of all, you can really lose weight when you eat any kind of breakfast- whether those are bananas or pancakes. Eating your breakfast will offer that metabolism boost that can help your body burn as much as 300 calories per day. And when you eat a banana every morning under the Japanese banana diet, then you will only get 100 or around 200 calories which is really small compared with the other breakfast food items. This alone makes this five-step suggestion of the Japanese banana diet works.

source : articlesbase

Health Benefits of Bananas

NOT all foods that drink good are good for you, and not all foods that are good for you leaning good. Nevertheless high among the effects that are good for you and sample good must be located the really matured banana. When Disraeli, primary minister of Great Britain, on a fall to Cairo, Egypt, in 1831, first tasted a banana he exclaimed, "The most delicious thing in the world!" While that may be a trouble of belief, no doubt most personnel will allow the bananas are delicious.

The banana does not grow on a hierarchy, for the banana bury has neither chest nor twigs. Strictly dialect, it is a sage, the central stem of which is serene of leaf sheaths. It grows to a height of from ten to twenty-five feet and takes from twelve to fifteen months to produce its fruit. Once having created a stem of bananas, the hide is cut down, as the works never produces more than one stem-far more characteristic of rosemary than of a tree.

Many really are the morals of the banana. Truly delicious by themselves, they makes appealing milk shakes, banana splits, banana cream pies, and in fruit salads. Coming more and more into use is banana powder, which those few who cannot tolerate indeed ready raw bananas can willingly digest. And there are those who like to fry or bake bananas.
Among the many advantages of bananas are their being offered throughout the year. They entail no preparation and are purely sealed to keep them practically liberated from bacteria and dirt. (No necessary to fret about sprays or whether a banana is washed before you eat it!) When smarmy strong-when it has tanned acne-it is easily digested, at slightest by most persons, and it yields much energy.

Bananas have excluding damp than almost any other airy fruit-about 75 percent. And they have also more baby than most other warm fruits-some 20 percent. They can thus take the place of more substantial foods and fulfil not only as a dessert. Those who would degrade their weight or must to view it might well try having a few bananas and a schooner of milk instead of an ordinary meal. Especially would such persons do well to have bananas take the place of desserts or between-meal or recent snacks.

Bananas are high in vitamins A, B and C. In actuality, according to some authorities, they have so much vitamin C that with youthful children bananas can regularly be a focal fund of this vitamin. As for the reserves, bananas have noteworthy amounts of calcium, copper, iron, magnesium, phosphorus and sulfur. Bananas also have the supremacy to aid in the regenerating of hemoglobin in the red cells in the blood.

Because of their low protein please, bananas are recommended for those anguish from kidney disorder. When smarmy disposed the starch in bananas turns to fructose, and so they are recommended for diabetics who cannot tolerate cane or beet sugar (sucrose). Bananas have been found helpful in many suitcases of peptic ulcers. Strange as it may look, bananas are food for those who are overweight and those who are underweight, selection to remedy both conditions, even as they aids to remedy the diarrhea and constipation. No suspect about it, when the Creator made the banana he bestowed ahead humanity a slender, nourishing and passable gift.

For thousands of years bananas have been enjoyed in certain parts of the earth. Nevertheless in more modern epoch bananas have been neglected, at slightest in Western manor, so that the World Book Encyclopedia lists the banana among "Fruits Unknown to Our Forefathers." Back in 1912 the Journal of the American Medical Association limited an editorial allowed "The Undervalued Banana." Today, however, the banana is fitting ever more valued, because it is a fruit that both tastes good and is good for you.

source :Articlesbase

Bananas Taste Good and are Good for You

NOT all foods that taste good are good for you, and not all foods that are good for you taste good. But high among the things that are good for you and taste good must be placed the truly ripe banana. When Disraeli, prime minister of Great Britain, on a trip to Cairo, Egypt, in 1831, first tasted a banana he exclaimed, “The most delicious thing in the world!” While that may be a matter of opinion, no doubt most persons will agree that bananas are delicious.

The banana does not grow on a tree, for the banana plant has neither trunk nor branches. Strictly speaking, it is an herb, the main stem of which is composed of leaf sheaths. It grows to a height of from ten to twenty-five feet and takes from twelve to fifteen months to produce its fruit. Once having produced a stem of bananas, the plant is cut down, as a plant never produces more than one stem—far more characteristic of an herb than of a tree.

Many indeed are the values of the banana. Truly delicious by themselves, they can be used to make appealing milk shakes, banana splits, banana cream pies, and in fruit salads. Coming more and more into use is banana powder, which those few who cannot tolerate truly ripe raw bananas can readily digest. And there are those who like to fry or bake bananas.

Among the many advantages of bananas are their being available throughout the year. They require no preparation and are naturally sealed so as to keep them practically free from bacteria and dirt. (No need to worry about sprays or whether a banana is washed before you eat it!) When fully ripe—when it has brown spots—it is easily digested, at least by most persons, and it yields much energy.

Bananas have less moisture than almost any other fresh fruit—about 75 percent. And they have also more sugar than most other fresh fruits—some 20 percent. They can therefore take the place of more substantial foods and serve not only as a dessert. Those who would reduce their weight or need to watch it might well try having a few bananas and a glass of milk instead of a regular meal. Especially would such persons do well to have bananas take the place of desserts or between-meal or late snacks.

Bananas are high in vitamins A, B and C. In fact, according to some authorities, they have so much vitamin C that with young children bananas can often be a main source of this vitamin. As for the minerals, bananas have noteworthy amounts of calcium, copper, iron, magnesium, phosphorus and sulfur. Bananas also have the power to aid in the regenerating of hemoglobin in the red cells in the blood.

Because of their low protein content, bananas are recommended for those suffering from kidney disorder. When fully ripe the starch in bananas turns to fructose, and so they are recommended for diabetics who cannot tolerate cane or beet sugar (sucrose). Bananas have been found helpful in many cases of peptic ulcers. Strange as it may seem, bananas are food for those who are overweight and those who are underweight, helping to correct both conditions, even as they are aids to remedying both diarrhea and constipation. No question about it, when the Creator made the banana he bestowed upon mankind a fine, nourishing and palatable gift.

For thousands of years bananas have been enjoyed in certain parts of the earth. But in more modern times bananas have been neglected, at least in Western lands, so that the World Book Encyclopedia lists the banana among “Fruits Unknown to Our Forefathers.” Back in 1912 the Journal of the American Medical Association contained an editorial entitled “The Undervalued Banana.” Today, however, the banana is becoming ever more valued, because it is a fruit that both tastes good and is good for you.

source : articlesbase

Organic Eating Habits - Are They Attainable For Children?

Some adults would say, "Well, of course they are" while others would retort, "you must not have children!" However it is possible to give them this healthy advantage but it does take some effort. Many parents have children that scream at the mention of vegetables let alone the sight, or smell. A majority of kids are raised on fast food that is full of unhealthy ingredients. Of course they are possibly given a cucumber here and there, but will only eat it when dipped in ranch dressing that is full of MSG. These unhealthy eating habits are detrimental to our children's health. These habits have to change.

Many parents have been frustrated while trying to encourage a healthy and organic lifestyle for their children. There is hope however in getting junior to eat broccoli, request cauliflower, and get second helpings of stir fry. Here are a few tips for you parents who are striving to give your kids a healthy future. First off if you have an infant make sure to introduce him/her to the wonderful world of solids without offering them bites of fast food. If they don't taste it they won't miss it. I'm always shocked when I hear a parent say, "I was eating pizza and I gave my son a bite and he LOVED it." They say it as if it's a wonderful miracle that he liked it. What's happening is they are ruining his taste buds. He will become accustomed to the salty, fatty taste and when you try to offer him healthy foods that aren't laden with salt he will refuse. The same goes for sugar.

By the time the child is two these same parents are saying, "My child just doesn't like vegetables and there is nothing I can do about it". This is not true, however your road will be much harder. The second tip is to try and find foods that are similar to the ones they are used too your. Many of their favorite snacks can be found in your nearest health food store or online, only a healthier version. Look for snacks that aren't sugar laden and do not contain MSG or hydrogenated oils.

Thirdly presentation can be everything. Don't toss the new crackers that actually contain whole wheat at them and say, "I know these aren't the best but just try them." Get excited to try the items with them. Arrange them on a platter with some hormone free cheddar cheese and sit down with them to enjoy an afternoon snack. Which brings me to my fourth tip and that is to lead by example.

Now for my fifth tip do not change every single item in your household at once if you are dealing with older children. If you change every single item at once they are likely to become bitter towards the idea of eating healthy. Remove your worst offenders first, such as items containing MSG, hydrogenated oils, and refined sugars. Use a variety of foods, don't just continuously try to shove broccoli down there throats over and over. Have fun creating meals and enjoy watching your children grow into healthy young adults.

source: articlesbase

Cut your Carbon Footprint by Eating Less Meat!

“It’s one of the top two or three most significant contributors to the most serious environmental problems, at every scale from local to global.” That’s what a United Nations report concluded in 2006 when evaluating meat consumption worldwide.  
In North America, we love our meat—whether it’s a lazy summer barbecue or a regular meat and potatoes meal. But if you’re looking for a high-impact green living idea, you should consider eating less meat since it can have a greater impact on your carbon footprint (for the good!) than switching from a gas-guzzler to a hybrid car.
As the greatest environmental threat of our time, climate change is one we can’t ignore, and your eating habits have an impact on this problem unrivaled by nearly all other sources of greenhouse gas emissions.
Climate change, as you’ve likely heard, is a serious environmental problem with many repercussions, and humans are the ones causing the problem. If we don’t slow climate change, we could be facing devastating consequences:

• Air pollution, hotter than average weather and extreme weather events will negatively affect human health and could accelerate the spread of vector-borne diseases.

• An increase in droughts, floods, and severe storms will lead to crop failures and shortages in fresh water supplies.

• Glaciers will melt more rapidly, causing rising sea levels which will lead to land loss and the displacement of millions of people.

• Temperatures will increase more rapidly than plants and animals can adapt, causing numerous species to become extinct.

Those are the worst possible scenarios, but they are real, and your diet may be part of the problem.
How eating less meat will slow climate change
Of all of the green living changes you could make to your life, eating less meat (and dairy) may have the biggest bang for your buck—it’s more effective than buying food locally, eating organic, or driving a hybrid car. But why is this? Let me explain:

• Deforestation: Raising animals for meat results in the levelling of huge swaths of forests around the world. It is estimated that 55 acres of rainforest is required to produce one meal composed of meat protein (John Robbins, author of The Food Revolution). Trees are a major carbon sink (not to mention their many other environmental benefits), so cutting them down reduces the planet’s ability to absorb carbon dioxide.

• Agricultural greenhouse gas emissions: Eighty percent of all grain products grown in the US are used to feed livestock. Conventional farming methods involve large doses of petroleum-based chemicals (fertilizers and pesticides) as well as the operation of heavy machinery which burns a proportionately large amount of fuel, emitting a lot of carbon dioxide.

• Enteric fermentation: As ruminating animals (cows, sheep, goats, and buffalo) naturally digest their food, they produce a potent greenhouse gas: methane, which is more than 20 times more effective at trapping heat in our atmosphere than carbon dioxide. According to the UN’s Food and Agriculture Organization, eating meat is responsible for 37% of methane, 9% of all carbon dioxide, and 65% of nitrous oxide—all of which are greenhouse gases.

source : articlesbase

12 Foods to Eat Organic

To be and stay healthy, you must eat healthy foods. An important part of a food being healthy is for the food to be certified organic. To be organic, foods must meet certain standards set by their accredited organic certification organization. Among the standards required for organic foods, is that the foods have to be grown or raised without use of toxic pesticides. The following is a list of some of the most important foods that should be organic if you are going to consume them. They are organized in no particular order.

1. Milk: Non-organically raised cows are stuffed with antibiotics and growth hormones. Make sure your milk and other dairy products are from organically-fed cows that haven’t been pumped with extra antibiotics. If you are buying and drinking goat milk or goat products, know that scientists have now genetically mutated a goat to spin silk in her milk.

2. Rice: Domestic rice contains mega-doses of pesticides. Buy organic rice where you can find it and store it in an airtight container.

3. Potatoes: The non organic variety is laden with pesticides or has been genetically-modified. Genetically modified potatoes impair the immune system and can shrink the brain, liver and heart.

4. Baby Food: The younger a person, the most susceptible they are to pesticides. There are many organic baby food brands now.

5. Green Beans: At least 60 different pesticides are used on green beans. Even beans used in baby food have been found to be contaminated.

6. Strawberries: Eat organic ones while they are in season from local organic farms or buy frozen organic strawberries from your local whole foods market.

7. Green and Red Bell Peppers: These excellent sources of Vitamin C are contaminated with pesticides. Buy these organic. Or, you can buy organic seeds and grow your own.

8. Corn: Corn doesn’t really have that many pesticide residues. But 75 to 90 percent of all domestic corn has been genetically-modified, and the average American eats 11 pounds of it. Also, most cooking oils include corn oil, and so many foods are sweetened with corn syrup. Eat local organic corn in season and freeze some for later.

9. Bananas: This tropical favorite isn’t ripe for very long and has a very long distance to travel to market. These two factors combined, leads to a lot of heavy chemical dousing during the process.

10. Cherries: These rich pieces of fruit are heavily doused in poison. Make sure that the cherries you buy are organic and clean for the best and sweetest taste out there.

11. Cucumbers: By the time the cucumbers in your salad have traveled from the farm to the plate, they are intoxicated with pesticides. Buy organic cucumbers to avoid eating pesticide-filled cucumbers.

12. Celery: Very much laced with pesticides that have been sprayed onto them from their first conception, cucumbers are definitely one vegetable that you should buy organic.

All of these foods that have been discussed should be bought organic. Eating organic foods will ensure that your body will be the healthiest it can be.

source : Articlesbase

Quality Chocolate

Chocolate is made from cocoa pods grown on the Theobroma cacao tree, a small evergreen native to the tropical regions of South America. It was so highly prized it was called ? God?s food? The secret to the best quality chocolate is in its amount of cocoa solids (a mixture of cocoa mass and cocoa butter).

The cocoa bean develops its aroma during fermentation and gives the beans their familiar chocolate taste. The fruit pulp containing the cocoa beans is poured into a fermenting tub or placed between banana leaves. Fermentation begins at 100 -120°F.

After harvesting the cacao pods (which contain the cacao beans) the pods are crushed and left to ferment and dry for about six days. Then the beans are removed from the pods and left to further dry. Quality chocolate demands this slow drying process.

Some chocolate manufacturers prefer to buy beans; others opt for chocolate mass. The beans are heated to 70 C and pressed to extract the cocoa butter (48-51 percent), which is clarified, becoming yellow and clear. At this stage, lecithin is added to make the mass malleable.

After blending, the cocoa beans are roasted. It is the process of roasting the cocoa beans that brings out the chocolate flavor and aroma (I can tell you from personal experience that this process also produces one of the most lovely aromas my nose has ever smelled).

Next the cocoa beans are shelled, and the pieces of seeds (called nibs) are then ground until a chocolate liquor is produced. Extra cocoa butter is then added (when producing cocoa or sweet ground chocolate it is removed). he extra cocoa butter increases the delicacy of the chocolate, and is largely responsible for its flavor.

First you will discover the differences in colour as different beans produce finished chocolate with varying colours from rich reds and coppers to dark browns. This is not a sign of quality and a common myth that the darker chocolate is somehow a better chocolate is certainly not the case.

A premuim quality 62% cocoa chocolate is crafted from the finest Ghanaian cocoa beans to produce a medium bittersweet chocolate. The largest suppliers are African countries, although the best (Criollo) cocoa beans originate in Ecuador. Forastero beans are flat and mostly used for chocolate drinks, violet-coloured Amelonado is bitter and of superior taste.

Some chocolate is best for eating, and some for cooking. Some types, like couverture chocolate, can be used for baking, eating or coating candies. This is usually considered the highest quality chocolate, and it has a high percentage of cocoa butter, making it smooth and easily tempered.

Flavanol antioxidants occur naturally in some plant-based foods, such as tea, grapes, blueberries, cranberries and cocoa beans. Cocoa beans are the basic ingredient of all chocolate products. Interestingly, it is one of the most concentrated natural sources of flavanol.

Semisweet or Bittersweet - Here, the chocolate liquor has been combined with sweetener, cocoa butter, and often vanilla. This is often known as dark chocolate and contains at least 35% chocolate liquor (or “cocoa”). Most good quality chocolate has around 50-60%.

Couverture is a special kind of chocolate. Couverture chocolate has more cocoa butter than normal chocolate, anywhere from 34% to 39% for a really good brand. This type of high quality chocolate is used as a coating for things like chocolate truffles.

Strictly speaking, chocolate is any product 100% based on cocoa solid and/or cocoa fat. Because it is used in a vast number of by-products, any change in the cost of making it has a huge impact on the industry. Adding ingredients is an aspect of the taste.

source : articlesbase

The Many Different Kinds of Beligan Chocolate

Different celebrations call for chocolate goodies, and it's already considered as a tradition. The importance of food can't be denied, and a party isn't complete without a chocolate or even a cake. While the party may be composed of different cuisines, the meal which families or friends gather around unites them on a common ground. Different foods have different meanings whether it's a weekly meal, holiday meal, or simply a special recipe of the family. But when you want to celebrate sweetly, nothing can be compared to chocolates.

For the connoisseurs of chocolate, each person's preference is unique - from chocolate cakes with frosted vanilla icing, whipped cream, to chocolate icings and fondues. Oftentimes, you can find old recipes of chocolates handed down through generations.

Christopher Columbus was able to find chocolate during the 1400s, in a place called the New World. Many people believe that the Aztecs were the very first people ever to taste chocolate before its existence was known. The Aztec considered it as their sacred drink which only the elite could afford. They know the cocoa bean's value and even used it to buy gold. The chocolate loved by the Aztecs wasn't actually sweet, but they really loved their chocolate drinks.

When chocolates arrived in Belgium, the local residents there considered it as a superb gift because of its history and medicinal effect. The Belgians were able to create a praline filling in 1912, and packed it for gift-giving purposes. Soon enough, it became well-known as Belgian chocolate because of its unique filling. The Belgians are quite choosy with their cocoa powder, and they made sure that it's of the finest quality. Every procedure is done by hand because they strongly believe that it can bring out the finest chocolate. Now, they offer a wide range of chocolate products loved by many people from all over the world.
Fondue is also one of the favorites when it comes to dinner gatherings and parties. The chocolate fondue is loved by many people because of its sweetness. It is also compatible with almost any type of food including cakes and fruits. If you're choosy with your fondue, then you can also try Belgian chocolate fondue.

If you're planning to have a party of any occasion, don't forget to include Belgian chocolate fondue. It can go along with any of your prepared food for the party. It's not even hard to find chocolate fondue. By doing a search online, you can actually find many online stores that offer such product.

You can also buy fondue refills. The Belgian chocolate fondue is a sensationally dark, delectable, and dunkalicious chocolate dip. If most of your party foods consist of mandarin oranges, buttery cakes, and succulent strawberries, this is truly an excellent dip. By adding heavy cream, you can now enjoy the delicious chocolate fondue. The price is also affordable, and it's available in seven ounces for only $12.95 (for the refill).

If you want to bring family, friends, and loved-one closer together, don't ever forget your chocolate fondue, and be sure that you get a Belgian Chocolate Fondue so that you're sure of its quality.

Chocolates can do wonders especially in gatherings. Young children and even adults will surely love the delicious chocolate fondue that you served. And thanks to the Belgians, you can have a high quality fondue served on your table that is perfect for dipping any food item.

source : articlesbase

Checklist – 7 Steps To Stop Sugar Cravings

Everyone has a craving at one time or another for some type of food. While having a craving is not a bad thing, in and of itself, what it leads to can cause stress and strain on the body that leads to disease and illness. One such craving is that for sugar.
To many people, sugar seems rather harmless but further research will show that it is a dangerous substance that causes havoc on the body. Sugar is a major craving for many people. With that said, how does one stop a sugar craving so that it does not get out of hand?

1.  Stevia - The main thing you can do is not use sugar. If you don’t enjoy unsweetened foods, add a touch of the sweet herb Stevia or agave nectar to cereal or drinks. These are both very good all natural substitutes for sugar and they taste good too.

2.  Protein - Sometimes when your body craves sweets it is a cry for something else, like protein. So try increasing your protein intake. Keep in mind that this is not true for everyone so, if having a bit of tuna or other protein does not help, then you need to consider other options.

3.  Processed Carbs - Avoid processed carbohydrates. Items like white bread, white pasta, and white rice which are quickly converted to blood sugar, disrupt the body’s metabolic balance and fat-control systems. Processed carbs tend to make the body want something sweet and keeps it hungry as well.

4.  Wait 10 Minutes - When a craving hits, wait about 10 minutes. While you wait, do something else like take a walk, grab a magazine and read that article you have been meaning to read, make a phone call and jabber for a few moments; do anything but grab those sweets.

5.  Eat Whole Foods - Eat more whole foods. Fruit and vegetables, legumes, nuts, and whole grains contain some naturally occurring sugars, but they also offer dietary fiber and important nutrients to help balance blood sugar.

6.  Substitute Whole Fruits for Sweets - Substituting whole fruits for sweets really helps. The sugars in fruits are digested differently than the empty calories of white sugar that are in most sweet foods. The fiber in fruit also slows the absorption of the sugars so you don\'t get as high a sugar rush followed by a low sugar crash.

7.  Remove Temptations - Remove the temptations for your kitchen. Throw out all refined sugars, candies, cookies, pastries, artificial juices and anything that resembles sweets that are not whole and natural.

Sugar cravings are not good and in no way should one think that they are ok. However, you don’t have to beat yourself up if you are having a hard time getting rid of your craving.
Cravings are not easy to overcome. As with any addiction it is a process. However, if you want to rid your body and mind of any craving, it can be done. Your job is to take it one day, one step at a time and to just do it. Arm yourself with the knowledge you need and don’t just read it but apply it to your life as well.

source : articlesbase

Cane Sugar and Migraine

One of the common food triggers identified by the 1979 Lancet study on food intolerance and migraine, was cane sugar(1).

The correlation between migraines and cane sugar or refined sugar consumption has been exhaustively covered in many migraine forums, and sugar remains on the top ten most wanted list for migraine triggers. One German biochemist claims to have cured himself, and others, of migraine just by avoiding cane sugar(2).

Sugar sensitivity is not always strictly an allergy - however, often the connection between migraine and sugar is actually that the sufferer's blood sugar is either too high or too low. Diabetics report severe migraines in cases of a "dump" of sugar into the system, supporting the fact that migraines can be triggered by sugar, even if it is not due to a 'sensitivity' as the term is commonly used. Hypoglycemic patients report even more instances(3).

One Italian study compared insulin sensitivity in 30 patients with migraine with 15 healthy comparison subjects. After drinking a high-sugar beverage, participants were monitored to detect changes in previously steady blood sugar levels. The levels in the migraine patients stayed higher than those of the control group for three hours after the test; other indicators showed that insulin sensitivity was impaired in the migraine group.

An interesting point to be made relates cane sugar sensitivity to reports of migraines caused by MSG. The flavor enhancer and meat tenderizer, widely found in many foods, but most commonly associated with "Chinese Restaurant Syndrome", has long been thought to be a culprit in the migraine trigger family. Many people do not know that MSG is commonly made using cane sugar, so it's quite feasible for it to be a migraine trigger(5).

If sugar can be deleted from the diet for a period of two to four weeks, then reintroduced in a controlled test, then it may be possible to pinpoint if it is causing a problem. Recording levels of blood sugar and plotting them against migraine attacks could be an interesting exercise. Like any food sensitivity, cravings for the trigger often occur, and rebound migraine is also a possibility.

source : articlesbase

Black Pepper: Antioxidant And Cancer Fighting Superspice

Black pepper is derived from the fruit of a climbing vine native to southern India and Sri Lanka. White pepper is likewise made from this fruit but is processed differently.

Used almost universally, black pepper is one of the most common condiments worldwide and figures prominently in most curry recipes. It is also frequently included in the prescriptions of Ayurvedic and other traditional health practitioners. The spicy tang of black pepper is due to its most important and well-researched phytochemical, piperine.

Thanks to many of its constituent compounds such as eugenol, kaempferol, myrcene, quercetin and rutin black pepper is a much more effective antioxidant than many fruit and vegetables.

Moreover it contains the unique compound, piperine, that is capable of enhancing the bioavailability of important nutritive compounds in other foods and spices.

MEDICINAL PROPERTIES OF BLACK PEPPER

CANCER

By increasing the bioavailability of other anti-tumourigenic spices, black pepper dramatically increases their potency and effectiveness against cancer. In addition to this important property, black pepper also counteracts cancer development directly.

Its principal phytochemical, piperine, inhibits some of the pro-inflammatory cytokines that are produced by tumour cells. In so doing it interferes with the signalling mechanisms between cancer cells, thereby reducing the chances of tumour progression. Collectively, these properties make black pepper one of the most important spices for preventing cancer.

OXIDATIVE STRESS

Black pepper contains several powerful antioxidants and is thus one of the most important spices for preventing and curtailing oxidative stress. In addition to their direct antioxidant properties, several of these compounds work indirectly by enhancing the action of other antioxidants. This makes black pepper particularly valuable in minimising the damage caused by a diet rich in saturated fats, one of the main causes of oxidative stress.

The high levels of cholesterol and triglycerides associated with oxidative stress inhibit the efficacy of important antioxidants like glutathione, superoxide dismutase, catalase, glutathione peroxidase, vitamin C and vitamin E. However, in the face of this potentially destructive process, black pepper actually maintains and enhances the levels and efficacy of these important antioxidant compounds.

IMMUNOMODULATION

Black pepper exhibits immunomodulatory properties and is capable of boosting the number and the efficacy of white cells, thereby assisting the body to mount a powerful defense against invading microbes and cancer cells.

BIOAVAILABILITY ENHANCEMENT

Piperine increases the bioavailability of valuable phytochemicals present in other spices and can boost the activity of biochemically active compounds contained in green tea, curcumin and a variety of other spices by up to several hundred percent, depending on the molecule concerned.

It does this via two principal mechanisms. Firstly, it promotes the rapid absorption of certain chemicals from the gastrointestinal tract, protecting them from being broken down by chemicals in the intestinal lumen and by enzymes that occur in the cells lining the intestines.

Secondly, once the compound has entered the blood stream, piperine provides protection against oxidative damage by liver enzymes. In this way black pepper enables us to reap optimum benefits from the medicinal phytochemicals found in other dietary spices.

Its bioavailability enhancing properties makes black pepper one of the most important spices. It should added to recipes and meals as often as possible as it boosts the medicinal value of many spices and other foods.

source : articlesbase