There's a good deal more of us drinking green tea for more than just it's pleasant taste, and as a refreshing drink. The diet industry ever keen to jump on to the latest fad or bandwagon has discovered green tea metabolism products that are now being used as a dietary supplement.
Put simply, there are some potent substances and compounds within green tea that seem to have an effect on our metabolism. The result is that our body burns calories at a faster rate than it would normally, giving a net result of a reduction in the levels of body fat. But, let's not also forget the often reiterated advice of following a sensible diet and engaging in some form of gentle exercise, even if it's just a walk in the park, at least you are moving!
Much of the evidence about the interaction between these antioxidants within green tea and our body has been backed up by numerous studies. It has spawned a new and huge product range that utilizes these green tea extract benefits within a pill or a drink of some kind.
It's even possible to take this extract as part of a daily nutritional supplement, thereby covering all or most of the bases, as we say. Getting the desired levels of vitamins and minerals plus the metabolizer effect from the green tea extract.
Source : articlesbase
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