People have begun investing in green tea pills over the last few years because almost everyone realizes that there is much to be gained through the use of this powerful supplement. The health benefits of green tea supplementation are clearly recognized by the medical community. This powerful antioxidant addresses two of the five major causes of chronic illness, and aging.
Green tea pills alone however are not the answer to every physical problem that you may have. The truth is that you need more well rounded supplementation if you are going to be able to avoid nutritional deficiencies, and the health issues that come along with them. Poor nutrition leads to these deficiencies, and we can become deficient in some areas no matter how well we think that we eat.
As I stated a moment ago the health benefits of green tea only address two of the major causes of illness and aging. This leaves us with three more areas that we still need to address if we want to continue to maintain our health, which means that we have to make sure that we are taking in a wellspring of different nutrients. Focusing on just one won't do the trick.
Source : articlesbase
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