Treat Diabetes With Cinnamon

Sweet potatoes, pumpkin pies, and yams are usually what you associate cinnamon with. These are generally only served or eaten around the fall or major holidays. But did you know that while you were eating those foods the cinnamon that was in them was helpful for your body? If you have diabetes it was even more helpful. You can treat your diabetes with cinnamon to help alleviate this disease. And it is a natural product that is readily available and inexpensive. You don't need a doctor's prescription to get it. Check out how why you should eat this more often than on the next Thanksgiving holiday.

Diabetes is a disease that is caused by your body's inability to process the glucose in your bloodstream. It then causes your body to become insulin resistant. Cinnamon actually helps your body to react to insulin so that it can be processed. Once that happens you'll notice a difference in your body. You'll feel like you did prior to getting the disease.

As your insulin starts reacting your body can now function by itself without prescriptive aids. It will being to remove the excess glucose in your bloodstream. This will lower your glucose level. This is how your doctor determines that you have diabetes. When your "sugar" levels aren't lowered after you eat foods you are often diagnosed as being diabetic or pre-diabetic. This doesn't have to be you. You can reverse these symptoms.

You can stop the vicious cycle that diabetes creates. For less than one dollar you can purchase it from your local grocery store in the spice section. Everybody has at least one dollar towards the improvement of their health. You only need to consume one teaspoon of this spice a day. You can start adding this to your food or drinks to make sure you get this everyday. For those of you this isn't as hard as it might seem. Baked sweet potatoes or toast spinkled with cinnamon are easy to incorporate. And for those of you that aren't big on cooking you can even take it as a pill by purchasing it (which will cost more) or making the pills by hand yourself. If you like you can even add it to your favorite smoothie or health drink. If you feel that the cinnamon is too overpowering to your tastebuds. Whatever method you choose make sure you do take it everyday to get the desired results.

Source : articlesbase