These objectives might stimulate you towards a fruit diet, weight loss, healthy diet, natural cure for obesity and weight control, healthy lifestyle, body cleansing! What more would you ask for? Why else would you have 5 to 9 fresh slices a day, organically grown as far as possible? Lets consider some facts:
1. Fruit mostly consists of water just like the human body does;
2. Fruit is one hundred percent cholesterol free;
3. Fruit leads to better memory;
4. Fruit has miraculous healing effects
5. Fruit has plenty of fiber
6. Fruit makes you feel better, naturally
7. Fruit is the most natural and tasty food
More often than not, fruit consists of water just like the human body. Just like 80% of our body is water is 80% of fruit. Come to think of it, it's logical for the human body to have foods that contain as much water as the body.
The nutrition that meets our requirements is fruit, hence there is no other food than fruit that contains on average 80% water. No doubt, vegetables contain a lot of water too and are therefore second best on our list.
Fruit is 100% bad-cholesterol free and there is no argument about this. Too much of cholesterol is bad for our bodies and fruit doesn't contain one bit cholesterol. On the other hand, animal products such as meat and dairy contain a lot of bad-cholesterol.
Besides, it is now proven that fruit stimulates the memory In case you did not know tit yet, fruit is the ultimate brain fuel. The way it works has yet to be discovered and a number of scientists are looking into it. But, we do know that if you have lots of fruit, your brains will be able to recall information faster and more easily.
Source : articlesbase
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