Studies have found many benefits of green tea. Traditionally, it has been used for digestive disorders and stomach ailments. Modern science has now started taking notice of this wonderful natural extract that provides many more benefits to the human body.
One of the most popular uses right now for green tea extract is in weight loss. It increases the rate at which the body burns fat while exercising, resulting in a faster rate of weight loss. The best part is, it doesn't cause any side effects like weight loss pills as it is completely natural.
Green tea extract also has the ability to prevent and reduces certain types of cancer. It contains Polyphenols, which are anti bacterial and anti oxidant in nature. They help fighting cancer by countering the harmful effects of free radicals.
Other benefits of green tea include the ability to prevent diabetes, cholesterol reduction, prevention of liver disease, and improving joint mobility.
One thing to note of is, many such natural supplements work exceptionally well when taken in tandem with other supplements. For example, green tea extract when taken along with natural pine bark extract, or pycnogenol, adds on the benefits of slowing down the aging process of the body. Together they also fight against asthma, ADHD, allergies, and overall improve the immune system.
Source : articlesbase
No comments:
Post a Comment