Green tea itself is being hailed as one of the most promising anticancer substances ever discovered. Quite an amazing statement!
So what is it that makes it tick?
The main antioxidant responsible is a polyphenol called EGCG, and has been proven to protect the body's cells and stop cancer cells from duplicating, therefore stopping the cancer.
The green tea antioxidants also help protect the heart and can help lower your bad cholesterol levels, helping to prevent as stroke and warding off heart disease. I told you it could save your life!
Other benefits include boosting your immune system and metabolism which will lead to better health and fewer colds and as an aid to losing weight, respectively.
The list is endless! No wonder the Chinese have been using it their medicine for over 4000 years, and why, despite high levels of smoking, they have a comparatively low level of heart disease.
So quite an astonishing list of qualities for green tea antioxidants, and one important factor to bear in mind is that green tea will work even better when combined with other synergetic ingredients, for example in the form of a supplement.
Supplements are the most popular and effective way to take vital nutrients and herbs today, and green tea for example when combined with turmeric and ginger, will react and provide even greater benefits than if taken alone.
So look for a supplement that has many ingredients in it that work synergistically together giving you the highest possible health benefits.
Source : articlesbase
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