Green Tea, Oolong Tea, or black tea

Chinese Tea and Indian Tea

Tea is cultivated in China as well as India.  According to the biologists both kind of tea is available in different from.  The plants are almost same but the taste also differs slightly.  All kind of tea have its benefits but Chinese tea is supposed to be the best one.

Health Benefits of Green Tea

The health benefits of the Chinese green tea are so many to list.  The first and the top benefits of green tea is that it is very rich in antioxidants; many scientific studies have concluded that green tea is also able to prevent even those diseases whose cure has not still found by the doctors.  It lowers downs your chances of acquiring cancer, high blood pressure, cholesterol and also hydrates your body and provides it with complete moisture.

Green Tea, Oolong Tea, or black tea?

There are different kinds of Chinese tea which are available in the market and each time has its benefits of its own.  You can get it in the market in packed or lose from but if you are looking to get the quality Chinese tea then you should only go for the Golden tea house as who has the largest variety of all kinds of Chinese tea with it.

Green tea is very helpful and healthy for our body and studies have shown that same kinds of effects are shown by black and oolong tea as well.  Instead of going for different kinds of treatment, tablets, and vitamins; it is beneficial that you consume one or the other form of Chinese tea everyday to keep yourself fit as well away from different kinds of diseases.

Oolong tea is supposed to be the best form of tea that can help you in losing weight.  So if you are struggling with obesity then you should start consuming Chinese tea and see the difference with your own eyes.

Source : articlesbase